Explore Our Complimentary Mental Health Workshops
At TherapyWorks, we believe that everyone should have the opportunity to learn about important mental health topics. That’s why we are excited to offer a series of complimentary workshops designed to share essential knowledge and practical tools for managing mental health.
Whether you’re currently engaged in 1:1 therapy and seeking a deeper dive into a particular subject, or simply looking to broaden your understanding, these workshops are for you. This content can be explored independently as a valuable resource or complement your ongoing therapy.
Workshops Are a Good Fit For...
• Those looking to learn more about mental health before committing to therapy.
• Individuals currently engaged in therapy who want to explore topics in more depth.
• Anyone seeking information on managing stress, anxiety, and other common challenges and wanting to gain practical insights.
• Those wanting to deepen their understanding of the topic to better support a family member.
• People who prefer a flexible, virtual learning experience
Benefits of Attending a Workshop
• Gain practical tools to manage everyday mental health challenges.
• Deepen your understanding of specific mental health topics.
• Learn from experienced therapists in a supportive and informative environment.
• Opportunity to ask questions and engage in discussion with mental health professionals.
• Accessible from anywhere with our virtual format.
Upcoming Session Details
Space is limited and advance registration is required.
Wednesday November 18th | 9-10am
Topic: Stress & Anxiety: Managing The Pressures of Life
Register for an upcoming workshop that works with your schedule.
You will receive a link to join the workshop prior to the selected date.
Session Details
Hosted By: A TherapyWorks Therapist alongside our Community Relations Manager
Frequency: Workshops are held quarterly
Location: Workshops are held virtually on Zoom (link to be provided after registration)
Cost: Workshops are complimentary
Your Hosts
Christie Brown
Community Relations Manager
As the Community Relations Manager, Christie manages the important aspects of high-touch community care while effectively leading company-wide outreach and marketing efforts. She understands the importance of building quality relationships within our local community and strives to create valuable connections, provide helpful information, and represent TherapyWorks as a trusted resource.
Associate Marriage & Family Therapist
Isabel Venegas
Isabel’s therapeutic approach is warm, collaborative, and rooted in genuine human connection. She is committed to creating a compassionate, nonjudgmental space where clients feel seen, heard, and supported as they navigate their unique experiences. Through a trusting relationship built on empathy and respect, Isabel helps kids, teens, and adults explore their emotions, better understand themselves, and move toward meaningful growth.
As a company that cares, we know mental health is important to all of us, and it’s more important now than ever that we take care of ourselves. If you are looking for help, let’s do this, together. Don’t hesitate to reach out:
• Visit mytherapyworks.com/schedule
• Call us at 408-508-6789 or 831-525-5000
• Email hello@mytherapyworks.com
mental health is important to all of usFor immediate support 24/7, text or call the 988 Suicide & Crisis Lifeline at 988. It’s free and highly confidential, unless it’s essential to contact emergency services to keep you or someone else safe. In an emergency call 911.