Isabel Venegas

Isabel Venegas, MA, AMFT

Associate Marriage & Family Therapist

Isabel’s therapeutic approach is warm, collaborative, and rooted in genuine human connection. She is committed to creating a compassionate, nonjudgmental space where clients feel seen, heard, and supported as they navigate their unique experiences. Through a trusting relationship built on empathy and respect, Isabel helps kids, teens, and adults explore their emotions, better understand themselves, and move toward meaningful growth.

Using a thoughtful, culturally responsive, and evidenced-based approach, Isabel tailors therapy to each client’s individual needs, values, and goals. She believes therapy is a collaborative journey and works alongside clients to uncover their strengths, develop effective practical tools, and build resilience while navigating life’s challenges with greater confidence and self-compassion.

Isabel is passionate about supporting individuals in self-discovery, healing, and personal transformation. She honors each client’s lived experience and believes that therapy can be a place to process difficult emotions, gain new insight, and reconnect with a sense of authenticity and purpose. With a calm and approachable presence, Isabel empowers clients to create a life that feels more balanced, meaningful, and aligned with who they are

Client Focus: Children, Teens, Young Adults, Adults

Therapeutic Approach

  • Humanistic/Existential

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavioral Therapy (DBT)

  • Exposure and Response Prevention (ERP)

  • Person Centered Therapy

  • Strengths-Based Therapy

Advanced Specialization

  • Anxiety/Worries

  • Perfectionism

  • Relationship concerns

  • Life Transitions 

  • Emotion Regulation

Additional Special Interest

Academic Stress / School Problems, Abuse (physical, emotional, sexual), Adoption / Foster Care, Anger, Anxiety / Worries, Autism Spectrum / Neurodiverse, Behavioral Management / Oppositional Behavior, Bullying, Communication, Cultural / Diversity, Depression, Divorce / Separation / Blended Families, Eating Disorders / Disordered Eating / Body Image, Education Difficulties / Learning Differences, Emotional Regulation, Family Conflict, Family of Origin Issues, Gender Identity, Grief / Loss, Identity Exploration, Infidelity, LGBTQIA+ issues, Life Transitions, Maternal Mental Health (Infertility/Pregnancy/Postpartum), Midlife Challenges, Mood Disorder, Parenting Struggles, Perfectionism, Relationship Concerns, Self-Esteem / Self-Confidence, Self-Harm, Social Skills, Stress Management, Suicidal Thoughts, Behaviors or Attempts, Trauma / PTSD, Women’s Issues, Work / Professional Issues.

On A Personal Note

Outside of the therapy office, Isabel enjoys spending time with loved ones, being creative in the kitchen, listening to music, and exploring new places through travel. She loves being outdoors, whether taking a quiet walk or going on a hike, and appreciates the moments that allow her to reconnect, recharge, and find joy in everyday life.