THERAPY IN CAPITOLA: A CALM PLACE TO START FEELING BETTER

If you've been telling yourself you'll "deal with it later," this is your later. Whether it's stress that won't quit, a relationship that feels stuck, or a transition you didn't see coming, therapy in Capitola gives you a place to sort it out with someone who actually knows how to help.

TherapyWorks has been part of Santa Cruz County life since 2009, and our Capitola office sits right in the middle of it — a quiet, comfortable space just up the road from Capitola Village where you can exhale and get to work on feeling more like yourself.

Where TherapyWorks Is located in Scotts Valley

Our Capitola/Santa Cruz office is at 519 Capitola Ave, Suite A, Capitola, CA 95010.. If you have questions or want to schedule. give us a call at (831) 525-5000 or email hello@mytherapyworks.com.

Who We Help in Capitola

We provide therapy and counseling for children, teens, adults, couples, and families, and we see people from across the area, including:

• Capitola

• Santa Cruz

• Aptos

• Soquel

• Live Oak and the greater Santa Cruz County community

If you'd rather meet from your couch, we also offer virtual therapy throughout California — same therapists, same care, no drive.

What can I get help with here?

People come to our Capitola office for all kinds of reasons. There's no problem too big or too "small" to bring in. Common ones include:

• Anxiety, stress, and burnout — the racing thoughts, the tight chest, the feeling that you're always behind

• Life transitions — a move, a breakup, a new baby, a career change, an empty nest, grief

• Relationship and couples concerns — communication that keeps breaking down, or reconnecting after a rough patch

• Kids and teens — big feelings, school stress, anxiety, behavioral changes, and the stuff parents worry about at 2 a.m.

• Personal growth — you're "fine," but you know you could feel steadier, clearer, and more grounded

Our approach is warm, modern, and evidence-informed. Translation: real strategies that work, delivered by a real human who gets what it's like to live a busy life.

Choosing where to start

We keep the entry point simple with three clear paths, and your therapist helps you find the right one:

• Therapy For Modern Life — flexible, discreet support built for professionals and students managing burnout, anxiety, and high-demand schedules.

• Therapy For You — practical one-on-one care for adults working through stress, transitions, relationships, or personal growth.

• Therapy For Your Family— support for children, teens, parents, and couples navigating behavior, communication, and change.

Getting to our Capitola office‍ ‍

We're on Capitola Avenue heading toward the beach, with easy on-site parking in the back lot — no circling the block near the Village.

• From Highway 1 South: Exit Bay Avenue and turn right onto Bay Avenue. At the second stop sign, turn right onto Capitola Ave. Head toward the beach; our office is on the right. Pull into the long driveway to reach the back parking lot and look for the TherapyWorks signs for Unit A.

• From Highway 1 North: Exit Bay Avenue and turn left onto Bay Avenue. At the second stop sign, turn right onto Capitola Ave. Head toward the beach; our office is on the right, with parking in the back lot.

Feeling better changes everything

You don't have to have it all figured out before you reach out. That's literally what we're here for. If therapy in Capitola or Santa Cruz has been on your mind, take the next small step today.

Request an appointment » or call (831) 525-5000.‍

Not sure where to begin? Our quick quiz can help you figure out whether now's the right time.

Frequently asked questions

• Do you offer therapy for kids and teens in Capitola?

  Yes. Our Capitola team works with children and teenagers on anxiety, school stress, behavioral concerns, emotional development, and family transitions, alongside care for adults, couples, and families.

• How do I schedule a first appointment?

  Call (831) 525-5000 or request an appointment online. From your first consultation, we help you find the right therapist and make the intake process feel simple, not overwhelming.

• Is parking easy at the Capitola office?

  Yes — there's on-site parking in the back lot. Pull into the long driveway off Capitola Ave and look for the TherapyWorks signs for Unit A.

• Do you offer virtual or online therapy?

  Yes. We provide secure virtual therapy for clients throughout California, so you can meet with your therapist from wherever you are.

• What areas do you serve from this office?

  Capitola, Santa Cruz, Aptos, Soquel, Live Oak, and the surrounding Santa Cruz County communities.