Jewell Sayre, MA, MBA, AMFT

Associate Therapist

Jewell is a compassionate, kind, and patient therapist who prioritizes creating a safe, nonjudgmental space where clients feel heard, understood, and supported. Through active listening and genuine connection, she strives to meet individuals and couples exactly where they are in their lives.

In her practice, Jewell blends evidence-based approaches with strengths-based and emotion-focused interventions, helping clients work toward their goals at an authentic and comfortable pace. She collaborates with each client to develop meaningful insights and practical tools that support personal growth and overall well-being.

With a background in both psychology and business, including an MBA, Jewell brings a unique perspective to understanding the intersection of personal well-being, relationships, career demands, and everyday life. Her experience working with teens, adults of all ages, and couples allows her to offer thoughtful, individualized support through life's challenges, transitions, and opportunities for growth.

Client Focus: Teens, Young Adults, Adults, Couples and Families

Therapeutic Approach

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavioral Therapy (DBT) 

  • Strength-Based Therapy 

  • Positive Psychology

  • Mindfulness

Advanced Specialization

  • Mood Disorders (Anxiety and Depression)

  • Relationship Concerns

  • Midlife Challenges

  • Emotional Regulation

  • Academic Stress / School Problems

    • Associate Marriage and Family Therapist #156762

    • Supervised by Kim Threeths, LMFT #48257

    • Master of Arts in Counseling Psychology: Marriage and Family Therapy, Santa Clara University 

    • Master of Business Administration, University of Alaska Fairbanks 

    • Bachelor of Arts in Psychology, University of Alaska Fairbanks

    • California Association of Marriage and Family Therapists (CAMFT)

    • Associate Marriage and Family Therapist at Kaiser Permanente 

    • Marriage and Family Therapist Intern at East Side Union High School District

Additional Special Interests

Abuse (physical, emotional, sexual), Anger, Attachment, Bullying, Chronic Illness, Communication, Coping Skills, Cultural / Diversity, Domestic Violence, Family Conflict, Family of Origin Issues, Gender Identity, Grief / Loss, Identity Exploration, Infidelity, LGBTQIA+ issues, Life Transitions, Maternal Mental Health (Infertility/Pregnancy/Postpartum), Parenting Struggles, Perfectionism, Self-Esteem / Self-Confidence, Self-Harm, Social Skills / Peer Relationships, Spirituality, Stress Management, Suicidal Thoughts, Behaviors or Attempts, Women’s Issues, Work / Professional Issues

On A Personal Note

In her personal world, Jewel loves hiking, connecting deeply with nature, creating pottery, and baking sweet treats. She thrives on exploring new places and making memories with her husband, family, friends, and the family dog. She also dedicates intentional energy to her own healing and self-development through meditation, reflection, and conscious movement. 

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