Young woman with long dark wavy hair, glasses, and a nose piercing, smiling outdoors in front of trees and plants, wearing a black shirt and jewelry.

Isabella Contreras, MA, AMFT

Associate Therapist

Isabella’s approach to therapy is rooted in creating a compassionate and nonjudgmental space where clients can feel truly seen, heard, and supported. With a focus on building a strong therapeutic relationship, Isabella creates an environment of trust that encourages exploration, growth, and healing. Through a combination of person-centered, empathetic, evidence, and strength-based techniques, Isabella tailors therapy to meet the unique needs of each individual, offering both comfort and challenge as needed. Isabella believes that therapy is a collaborative process and works alongside clients to empower them in their journey toward greater self-awareness, emotional resilience, and personal fulfillment. With experience working with a diverse range of clients across the lifespan—from children to adults—Isabella is passionate about helping individuals navigate life’s transitions, process difficult emotions, and develop the tools to lead balanced, meaningful lives.

Client Focus: Children, Teens, Young Adults, Adults, Couples & Families

Therapeutic Approach

  • Cognitive Behavioral Therapy (CBT)

  • Strength-Based Therapy

  • Solution-Focused Therapy

  • Positive Psychology

  • Mindfulness

  • Person-Centered Therapy

Advanced Specialization

  • Anxiety

  • Depression

  • LGBTQIA+

  • Life Transitions

  • Emotional Regulation

    • Marriage and Family Therapist Associate at TherapyWorks

    • Clinician I at Pacific Clinics

    • Marriage and Family Therapist Intern at Almaden Valley Counseling Center

    • Registered Behavior Technician at Bay ABA, LLC

    • Associate Marriage and Family Therapist #131260

    • Master of Arts Psychology: Marriage and Family Therapy and Professional Clinical Counseling, Brandman University

    • Bachelor of Arts in Psychology, San Jose State University

    • California Association of Marriage and Family Therapists (CAMFT)

Additional Special Interest

Academic Stress / School Problems, ADHD / ADD, Anger, Anxiety / Worries, Autism Spectrum / Neurodiverse, Communication, Cultural / Diversity, Depression, Emotional Regulation, Family Conflict, Family of Origin Issues, Gender Identity, Grief / Loss, Identity Exploration, LGBTQIA+ issues, Life Transitions, Midlife Challenges, Parenting Struggles, Perfectionism, Relationship Concerns, Self-Esteem / Self-Confidence, Self-Harm, Social Skills, Stress Management, SuicidalThoughts, Behaviors or Attempts, Trauma / PTSD, Women’s Issues

On A Personal Note

Isabella enjoys curling up with a good book and a warm cup of tea, finding comfort in both the stories and the quiet moments. She enjoys spending time with her family, sewing, and attending comedy shows with her husband—laughter and creativity are big parts of her life.

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